Moses Lake Senior Opportunity and Services
Exercise with Friends
This low-impact class is a great way to
stay in shape on
Monday, Wednesday and Friday
10 a.m. to 11 a. m.
Available to anyone.
Donations Accepted for the Senior Center
Stay Active & Independent for Life
(SAIL)
Tuesday and Thursday
10 a.m. to 11 a. m.
It works.. you'll be stronger, have better balance, feel better and this will help you stay independent, active and prevent falls.
It's safe.. the instructors are experienced and skilled, and exercises have been tested.
It's fun and you'll meet other seniors and make new friends.