Stay Active & Independent for Life

(SAIL)

Tuesday and Thursday

10 a.m. to 11 a. m.

It works.. you'll be stronger, have better balance, feel better and this will help you stay independent, active and prevent falls.

It's safe.. the instructors are experienced and skilled, and exercises have been tested.

It's fun and you'll meet other seniors and make new friends. 

Exercise with Friends

This low-impact class is a great way to

stay in shape on

Monday, Wednesday and Friday

10 a.m. to 11 a. m.

Available to anyone.

Donations Accepted for the Senior Center